How to Lose Weight Fast

Nowadays, its just not a surprise that in excess of fifty percent of all Americans are overweight to some degree. On the whole people today have busy, hectic existences, which means that following a diet religiously is not easy, and neither is attempting  to fit in some exercise regularly. Still, this does not imply that everything is lost. Here are some basic tips that could well help you drop off those unwanted pounds by choosing easy diet tips and tricks and fitting in exercise in your typical regime.

To kick-off a piece of advice that you need to consider relates to exercising. Indeed almost any weightloss diet, particularly an easy diet, should adequate fat-burning activity. Bear in mind you should always…

Read Full Diet Tips Article Here

Article on abc about another fad diet that is just bananas! Quite literally - bananas!

Look out for my post in the comments made today 26 Oct

http://abcnews.go.com/Health/Diet/comments?type=story&id=6108046

Hi - back again at last. One thing that has been ‘thin’ on the ground has been TIME to post here on the blog! Not good enough I know but I hope these links may make it up a little.

When you have a moment take a look at our new resources pages:

Weightloss and Dieting Advice and Tips Resources

Bodybuilding and Muscle Gain Resources

Back soon with some new articles from me (Phil!) and roving reporter Lucienne Wade

Cheers

Phil

So what is all the sudden fuss about Cottage Cheese Diet and weightloss all about?

As a general rule, it is important to remember that eating only one type of food or mostly one type of food is not a wise and sound way to lose weight. There are lots of diets out there claiming to be based on miracle foods, but for the most part, those diets are probably trying to tap into the wallets of folks who happen to love whatever particular supposedly “amazing” food is being touted…or who are plainly too easily misled and under-infoemed to be able to make sensible choices…Knowledge is power so with this in mind:

Read the full “Cottage Cheese Diet” article by Phil Ian Goode here:

Sensible use of the Cottage Cheese Diet

Some people feel self conscious when they work out at a gym–or simply do not enjoy running, walking or bicycling in their neighborhoods. If you would prefer to exercise in the comfort of your own home and not have an audience, then a weight loss video is for you.

Read Lucienne Wade’s full article about the benefits of Weight Loss Videos HERE

When you go into your doctor’s office and you are advised to go on a “Diabetic Diet ” you may wonder what this will mean for your enjoyment of food, but you don’t have to worry. Although there are no actual Diabetic Diets out there for you to take part in per se , a licensed nutritionist along with your own medical adviser can give you support and guidance in the right direction. This article will provide you with some basic tips and provide some ideas for discussion with your doctor and your Dietician…

Full article here: Diabetic Diet and Weight Loss Tips

(NOTE: Be sure to read on to the last paragraph of the article where there is a link to to really MASSIVE news for sufferers of diabetes and diabetic symptoms. If you are looking to reduce the impact of the diagnosis of Diabetes on your life - perhaps reduce it to NOTHING - you MUST see this item.)

Have you heard about the 3-day Tuna Diet? If not check out what our new recruit, the delectable ;-)  Lucienne Wade has to say about it:

“Are you desperately looking for the fastest way you can find to knock off a quick 10 to 15 pounds or more? You have that fancy dance just around the corner and you just have to fit into that slinky size 6 black dress you bought on a whim, thinking “I’ll get into it in time”. Maybe you have recently heard on the grapevine about the 3 day tuna diet and believe it could just what you’re looking for? But, hold on there are some things you need to know before jumping onto that diet.
It’s very true the three day tuna diet has fast become one of today’s favorite crash diets. Many people think that because the time frame of the diet is short there is no health risk. But the truth is that when people use this type of …”

The full article is here: The Truth About The 3 Day Tuna Diet!

That special event that seemed like a speck on the hoirizon of your social calendar has suddenly loomed large and in fact …it’s tomorrow!

You’d meant to try and shed a little weight to get into that sexy little number but suddenly the day is dawning and you’ve been caught with those extra pounds still ‘in situ’!

Could you still try losing weight within 24-hours and be successful enough to make sure you look more like the Princess than the Pumpkin? Well our new recruit, ‘roving reporter’ Lucienne Wade, provides some inspiration to help you do just that right here…

See the full article: Lose Weight in One Day

So this is the launch of Phil Ian Goode (the Dieting Coach) Blog!

Here Are 6 Healthy Tips For The Fastest Way To Lose Weight

Do you know the healthiest and fastest way to lose weight? Let’s face it everybody has some ideas about losing weight. After all the information is every where. It’s in every media outlet known to man. But, the question remains, do you know the fastest and healthiest way to lose the pounds and keep them off? This article will disclose 6 tips which will help you lose weight fast and best of all, keep it off. Please read on…

FULL ARTICLE: 6 Biggest Diet Tips For Fastest Weight Loss